Our goal is to make exercises work for you, not the other way around.
If you are new to Pilates, we require you to start with private lessons. Then, advance to 6 other workouts on your way to a better body.
Already had your private class? Explore options below!
6 Effective Workouts for Busy People
Discover 6 Pilates workouts to challenge your body and change your mind.
Forge a connection between your mind and body with personal training at Studio G Pilates.
Forge a connection between your mind and body with personal training at Studio G Pilates.
Cardio Mat PilatesCan 80 second sets really transform your body? Burst training is one of the most efficient ways to exercise. It's fast and helps tone muscles.
Myofascial ReleaseReady to improve yourself? Release and unwind to get the best effect for your body! You will have more energy and more self-awareness after just one of these sessions.
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Reformer Duets and TriosWorried about your joints? Use springs as your resistance! People love low impact work on their backs. Really target your abdominals and core strength.
Active Isolated StretchingStretch beyond your limitations. Calm yourself with tranquility. There are always opportunities to make your exercise more intense or less intense.
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PiloxingNeed a fast and effective workout? Stand up and sweat calories away! Get your heart heart pumping with cardio and feel like you work every muscle.
Pilates Booty BarreRaise your expectations at the barre! Combine innovative moves with expert instruction to experience an expressively different type of Pilates class.
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