If you are new to Pilates, we require you to start with private lessons.
Private Pilates Lessons Near Birmingham, AL
We have a special package for new clients of the studio to receive a discount on their introductory privates.
This is called the Intro to Pilates Beginner - 6 privates for $420.
In these six lessons, we will introduce the pilates technique, walk you through the fundamentals and challenge you with a full-body workout. During these six lessons, we set you up for success by building a strong pilates foundation with you, teaching you about your own body mechanics, and preparing you to join a group class if that is your preference.
Private lessons are well worth the investment and will translate to a higher quality experience in your body with any activity you enjoy.
In private lessons you will have access to all the equipment at the studio including:
When working privately with a client, our goal is to make the exercises work for you not the other way around. If you are new to Pilates, we highly encourage you to begin with private lessons.