Piloxing Can burn up to 900 calories per hour!
PILOXING uniquely mixes Pilates and boxing moves into a fat torching, muscle-sculpting, core-centric interval working, guaranteed to whip you into shape using a class format that’s both fun and challenging.
- 40-45 cardio and 15 minutes at the end for butt, legs and abs.
- 1/2lb weighted gloves add to the toning and calorie burn!
Want to take your workout to the next level? Try all of our 7 Pilates classes near Birmingham, Alabama!