Principled Pilates Teacher Training Program

The Principled Pilates comprehensive teacher training program was born out of the desire to educate people on the benefits of treating your body with care to achieve your highest level of fitness as well as your emotional and spiritual potential.
​Please call (205) 440-1001 for more information about the next available training.

Program Details

The comprehensive program consists of:
» Anatomy
» Anatomy in Motion
» Reformer
» Cadillac and Spinal Conditions
» Chair and Arc
» Mat and Special Populations
» Myofascial Release Techniques
» Essential Oils Chemistry
» Energy Medicine Models of Health
Our foundational comprehensive program consists of online and on-site learning.

Online:
» Anatomy
» Anatomy in Motion
» Special Populations

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Please call (205) 440-1001 for more information about the next available Pilates teacher training.